Logo
Category

Health & Fitness

Category

This One Thing Breeds Confidence

This One Thing Breeds Confidence Where does confidence come from? It's a simple question. But more challenging to answer than you would think. Confidence come from EVIDENCE. Evidence of your strength, your perseverance, your successes, your ability to accom...

Continue reading ...

100 Pushup Challenge: Mission Accomplished

100 Pushup Challenge: Mission Accomplished I wanted to quit at 60. I'd lost momentum. I felt weak. The voice in my head pleaded me to "abort mission." But this was nothing new...as I experienced these same thoughts and feelings over the past 2 1/2 months of training. I was ready for it. And I'...

Continue reading ...
Powered by WishList Member - Membership Software